The Best Ab Exercises For Women

In ye olden times a fuller figure was desirable by many women as it signified a higher societal status, but these days it seems most women would happily trade all the firemen/women in the world for a set of visible abs. Many men can achieve visible abs purely by maintaining a very low body fat percentage, regardless… Read More »

The Best New Butt Workouts For Women

Would you rather have buns of steel or buns of jelly? Stupid question, right? Everyone wants to have a toned and shapely derriere and for fitness models and modern day celebs a nice round bottom is a status symbol. Both men and women are obsessed with ogling everybody’s rear compartment, however in today’s society the emphasis is… Read More »

Naturo Nitro Pre Workout – Decimus – Review

Much like Cellucor C4 Extreme, the Naturo Nitro pre workout Decimus supplement by Naturo Sciences is one of the most popular pre workout products on the market today. It is one of the new generation formulas that are really taking the science of supplementation to the next level. The science of building muscles is getting more advanced all… Read More »

Review – Women Only Diva Fat Burner by HIT Supplements

On this page you will find a review of the women only Diva fat burner by HIT Supplements. The English word Diva comes from the Latin word Diva which roughly translates to ‘divine one’ or ‘goddess’. This is a bit different to the meaning this word has acquired in modern times though. These days when someone says… Read More »