Pre workout supplements and running is a hot topic at best and can often inspire rather heated debate. Some people are staunch advocates, some are dead set 150% against it but I think that for most people it is not that important to them and they remain indifferent. Personally I land somewhere between indifferent and staunch advocate,… Read More »
Move over Cellucor C4, there’s a new kid on the block! The Pulse pre workout supplement by Legion Athletics is here, and it has taken a well earned place in the heavyweight category of high performance pre workout supplements. This product is built on a solid foundation of exercise science and sports nutrition, and all of the ingredients… Read More »
There are many things in our lives that change as we get older, and one of the most significant of these is our body. When we are children we have seemingly endless energy, easily bounce back from falls and DOMS (Delayed Onset Muscle Soreness) is a completely foreign concept. In our adolescent years we are virile,… Read More »
The Performix ION pre workout supplement is one of the new generation of pre workout products and is rapidly gaining popularity among both new and experienced pre workout users. While not exactly the new kid on the block, it is still relatively new to most people, and many have never heard of it. Much like Jack3D… Read More »
There is a big difference in the state of mind between “I want to be in shape” and “I am going to do whatever it takes to get in shape”. Unfortunately for most of us, the latter phrase often requires us to eat less than we would like of foods that may not be our… Read More »
In the words of the great Arnold Schwarzenegger, “The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is… The Pump. Let’s say you train your biceps. Blood is rushing into your muscles and that’s what we call The Pump. You muscles get a really tight… Read More »
Bullnox Androrush by Betancourt Nutrition is without a doubt one of the best pre workout supplements you can buy. You will find countless Bullnox pre workout reviews scattered all over the internet, and most of them say pretty much the same thing. Such a good pre workout, great pump, next level performance etc etc. So… Read More »
Crossfit was once seen as a trend that would be short lived and die out quickly like so many others. Athletes, body builders and fitness models etc were very quick to dismiss it and also very critical. However the Crossfit movement has gained a lot of momentum and what was once seen as a trend… Read More »
The Optimum Nutrition Gold Standard pre workout is pretty much the pinnacle of no ‘frills’ pre workout supplements. It is one of the most popular and best selling products on the market. It goes by many different names however the most popular ones are: optimum nutrition pre workout gold standard, optimum nutrition gold standard pre… Read More »
Some people would say that caffeine and pre workouts go together like Clinton and Lewinsky, but I have to disagree. The best caffeine free pre workout supplements are also some of the best selling and highest performing supplements on the market. For many of them, what they lack in central nervous stimulation is more than made up… Read More »