In this article we will discuss some of the benefits of taking a pre workout drink for energy and what I think are 5 of the best pre workout supplements you can take for increasing your energy levels during a workout. In the context of this discussion, when I say workout I mean any sort of exercise. This can… Read More »
Ok, so we all know that pre workouts can help give you an explosive burst of energy and power for heavy resistance training or HIIT sessions, but what if you are an endurance athlete looking for the best pre workout supplement to increase your endurance? Or you may just be someone that likes to do… Read More »
I find it somewhat amusing that the Vintage Blast pre workout supplement released by Old School Labs is actually one of the new school products that differentiate themselves from the pack by adding a new twist to a proven selection of ingredients. I mean really, when it comes to pre workout supplements the basic formula is… Read More »
Pre workout supplements and running is a hot topic at best and can often inspire rather heated debate. Some people are staunch advocates, some are dead set 150% against it but I think that for most people it is not that important to them and they remain indifferent. Personally I land somewhere between indifferent and staunch advocate,… Read More »
Move over Cellucor C4, there’s a new kid on the block! The Pulse pre workout supplement by Legion Athletics is here, and it has taken a well earned place in the heavyweight category of high performance pre workout supplements. This product is built on a solid foundation of exercise science and sports nutrition, and all of the ingredients… Read More »
There are many things in our lives that change as we get older, and one of the most significant of these is our body. When we are children we have seemingly endless energy, easily bounce back from falls and DOMS (Delayed Onset Muscle Soreness) is a completely foreign concept. In our adolescent years we are virile,… Read More »
The Performix ION pre workout supplement is one of the new generation of pre workout products and is rapidly gaining popularity among both new and experienced pre workout users. While not exactly the new kid on the block, it is still relatively new to most people, and many have never heard of it. Much like Jack3D… Read More »
A question that gets asked at many gyms and supplement stores is what is the best pre workout supplement for men? Well that is a very broad question and the answer is not exactly a straight forward one. The best pre workout drink for one man may not necessarily be the same as for his neighbor.… Read More »
There is a big difference in the state of mind between “I want to be in shape” and “I am going to do whatever it takes to get in shape”. Unfortunately for most of us, the latter phrase often requires us to eat less than we would like of foods that may not be our… Read More »
Working out can be hard, especially for those who are not used to it. For someone that is relatively new to working out, taking a pre workout supplement can be a good way to ease the entry into the world of the gym and the sometime severe soreness that can be associated with it. As well… Read More »