1.M.R pre workout review

One more rep pre workout review   This is one tasty pre workout supplement! I’m trying to lose a bit of weight at the moment hence my current diet is a definite disappointment to my taste buds, and certainly nothing to get excited about. One thing I do get excited about now though is getting up… Read More »

Natural Testosterone Boosters

Natural testosterone boosters can be a valuable part of any supplementation regime, especially for men over 30. Testosterone, or “T” plays an important role in the development and maintenance of muscle mass in both men and women.  In this post I will write about the best foods to eat to help boost your testosterone levels without supplementation. Please reply with… Read More »

What’s your pre workout routine?

While there are many similarities in people’s pre workout routines, there are also many differences. I find this quite interesting, and would love to hear about what everyone does. Please comment below with things such as: Do you go to a gym? Maybe you work out at home, or in a park, or something else… Read More »