1.M.R pre workout review

One more rep pre workout review   This is one tasty pre workout supplement! I’m trying to lose a bit of weight at the moment hence my current diet is a definite disappointment to my taste buds, and certainly nothing to get excited about. One thing I do get excited about now though is getting up… Read More »

Natural Testosterone Boosters

Natural testosterone boosters can be a valuable part of any supplementation regime, especially for men over 30. Testosterone, or “T” plays an important role in the development and maintenance of muscle mass in both men and women.  In this post I will write about the best foods to eat to help boost your testosterone levels without supplementation. Please reply with… Read More »

What’s your pre workout routine?

While there are many similarities in people’s pre workout routines, there are also many differences. I find this quite interesting, and would love to hear about what everyone does. Please comment below with things such as: Do you go to a gym? Maybe you work out at home, or in a park, or something else… Read More »

Betancourt D-Stunner Pre Workout Review

Betancourt D-Stunner was actually the first pre workout supplement I ever tried, so I have a bit of a soft spot for it. I think it has a great stimulant blend – I get a good pump without my heart rate going crazy and also get a good energy boost without any real crash. Unless I take too… Read More »

Cellucor C4 Review

I first tried C4 when in Newfoundland, Canada. If you are not familiar with it I can tell you that it’s a beautiful place, but cold and windy. All the time. And then some! 😉 Anyway, it’s hard enough to get out of bed let alone leave the wonderful warmth of the heated house and make the… Read More »

Vegan Pre Workout Supplements

Vegans can be strong too! Don’t believe me? Check out some of the fine specimens in this pinterest gallery – they are all vegan athletes. I cannot say whether they have used certified vegan pre workout supplements or not but they have certainly done something to sculpt their bodies! Vegan pre workout supplements PurePump by DO Vitamins… Read More »

All Natural Pre Workout Supplements

The recent trend towards all natural foods also extends to natural pre workout supplements. I must admit that I’m not really into it. Actually that’s not true, I’ve always been conscious of what I put in my body however I like to live by the mantra of “everything in moderation.” So I’m not too concerned about ingesting the… Read More »