Optimum Nutrition Pre Workout Reviews

The Optimum Nutrition Gold Standard pre workout is pretty much the pinnacle of no ‘frills’ pre workout supplements. It is one of the most popular and best selling products on the market. It goes by many different names however the most popular ones are: optimum nutrition pre workout gold standard, optimum nutrition gold standard pre… Read More »

The Best Ab Exercises For Women

In ye olden times a fuller figure was desirable by many women as it signified a higher societal status, but these days it seems most women would happily trade all the firemen/women in the world for a set of visible abs. Many men can achieve visible abs purely by maintaining a very low body fat percentage, regardless… Read More »

The Best New Butt Workouts For Women

Would you rather have buns of steel or buns of jelly? Stupid question, right? Everyone wants to have a toned and shapely derriere and for fitness models and modern day celebs a nice round bottom is a status symbol. Both men and women are obsessed with ogling everybody’s rear compartment, however in today’s society the emphasis is… Read More »

4 Of The Best Caffeine Free Pre Workout Supplements

Some people would say that caffeine and pre workouts go together like Clinton and Lewinsky, but I have to disagree. The best caffeine free pre workout supplements are also some of the best selling and highest performing supplements on the market. For many of them, what they lack in central nervous stimulation is more than made up… Read More »

Naturo Nitro Pre Workout – Decimus – Review

Much like Cellucor C4 Extreme, the Naturo Nitro pre workout Decimus supplement by Naturo Sciences is one of the most popular pre workout products on the market today. It is one of the new generation formulas that are really taking the science of supplementation to the next level. The science of building muscles is getting more advanced all… Read More »

The Best Pre Workout Supplements For Cardio

There is a lot of conjecture and squabbling by fitness enthusiasts over whether taking a pre workout supplement before doing cardio is a good thing or not. If you spend enough time in any crossfit studio or weightlifting gym you are bound to hear some heated discussions on this topic. If you’ve ended up on… Read More »

Review – Women Only Diva Fat Burner by HIT Supplements

On this page you will find a review of the women only Diva fat burner by HIT Supplements. The English word Diva comes from the Latin word Diva which roughly translates to ‘divine one’ or ‘goddess’. This is a bit different to the meaning this word has acquired in modern times though. These days when someone says… Read More »

3 Of The Best Pre Workout Supplements Without Creatine

2015 will forever be known as the year of the fitness model. There are so many people with really low body fat percentages today that visible abs are almost the rule rather than the exception. With all these amazing bodies in our faces all the time everybody now wants to be one of these beautiful people. Don’t… Read More »

Magnum Opus Pre Workout Review

If you want to maximize the results of your time in the gym but don’t like caffeine then you need to become acquainted with Magnum Opus pre workout. The Opus pre workout by Magnum Nutraceuticals is a potent pre workout powder that is designed to give you a different and much more powerful sort of energy than most… Read More »

The Best Pre Workout Supplements for Women’s Weight Loss

For most people, the task of losing weight is both unpleasant and difficult. And unfortunately for anyone faced with this onerous task, this is generally the best case scenario. At worst it can be described as a torturous hell where you are constantly hangry, are more tired than a new parent with a sick baby… Read More »