Top Secret Nutrition Pump Igniter Pre Workout Review

In this post we will present a review of the Top Secret Nutrition Pump Igniter pre workout. In a nutshell, this is a fantastic pre workout supplement that has all the characteristics you would expect from a pre workout drink. As the name implies, it is formulated to provide you with a powerful pump. And we… Read More »

The Original Alpha Gx7 Pre Workout Review

One of the hottest pre workout supplements getting around right now is Gx7 by The Original Alpha. With so many different pre workout powders lining the shelves of supplement stores these days, it takes something a bit extra to stand out from the pack. Does The Original Alpha’s Gx7 pre workout drink have that something… Read More »

5 Of The Best Arm Exercises For Women

The arms are an important area for women to maintain muscle tone and firm skin. Whether you aim to have guns reminiscent of the US army or simply want to look good in a singlet or sleeveless dress, you need to do at least a little bit of resistance training to really get those arms… Read More »

Legion Athletics Pulse Pre Workout Supplement Review

Move over Cellucor C4, there’s a new kid on the block! The Pulse pre workout supplement by Legion Athletics is here, and it has taken a well earned place in the heavyweight category of high performance pre workout supplements. This product is built on a solid foundation of exercise science and sports nutrition, and all of the ingredients… Read More »